When seeking cryotherapy in Sarasota, Blufit Recovery & Nutrition, cryotherapy is a hyper-cooling process that exposes your skin to extremely cold temperatures (-170 ̊F to -280 ̊F). Treatments can last up to 3 minutes. This triggers the body’s natural healing process and results in numerous health benefits, fitness recovery, and beauty and wellness. So, if you are an elite athlete, weekend warrior or a soccer mom, cryotherapy can help you recover from physical activity faster, providing you with energy and vitality. After 3 minutes of cryotherapy, you are ready to go again! Studies conducted over the last two decades have established whole body cryotherapy as a powerful option to help with inflammatory disorders and injuries. You may experience accelerated production of collagen which improves skin elasticity and texture, reversing skin aging and the appearance of cellulite. Whole body cryotherapy may boost the body’s metabolic rate and may accelerate weight loss. Professional sports athletes have discovered whole body cryotherapy as a powerful option to decrease recovery time and increase athletic performance.
The Cryofacial™ is a non-invasive, relaxing process that works by means of cryotherapy or “freeze therapy”. When the skin is cooled rapidly it results in a constriction of the microcirculation vessels that is quickly followed by a vasodilatation due to increased release of transmitter substances.
Celebrities have been raving about the cryotherapy facial or Cryofacial™, a non-invasive beauty treatment that increases collagen, renews your skin, and aids with anti-aging. Used as part of their red carpet beauty prep, the Cryofacial™ shows visual improvements in one’s skin after just one treatment with no downtime. That’s right, no peeling, redness or bruising!
Local Cryotherapy applications are used to reduce pain, inflammation, and swelling in targeted areas. Unlike whole body cryotherapy, which stimulates cold receptors all over the body in order to trigger an internal systemic anti-inflammatory response, local cryotherapy is comparable to “icing”, although much more powerful and efficient based on our experience. Clients frequently combine this application with whole body cryotherapy, to treat problem areas both from the “inside out” as well as from the “outside in”. As temperatures as low as -240 degrees F can be reached by our devices, a local area treatment only needs to be conducted for about 5-10 minutes, with a benefit exceeding that of hours of icing according to our clients.
Detoxify, increase your metabolism, reduce stress and improve your well-being in the Thermogenesis Health Pod™:
Relax & Reduce StressThe deeply relaxing and soothing heat and massage features offer a calming environment to help relieve stress and tension. You will enjoy the vital connection spark between mind and body for improved sleep, mental acuity, mindfulness, and meditation.
Promote FitnessBy heating the body, sweat glands are activated as the body seeks to cool itself. In doing so, the body creates a profound sweating response, which encourages the natural removal of impurities and a healthy cardiovascular response. Additionally, heating the body promotes physical fitness by assisting with weight loss goals and maintaining a healthy weight—you can burn up to 300-600 calories per session!
Improve FlexibilitySimultaneous heat and vibratory massage promote flexibility and range of motion response, making movement easier and safer as you age. Mobility is improved and allows for better recovery following athletic training, repetitive movements, overuse or the aging process. Boost your immune system!
Experience Pain ReliefBe dilating blood vessels, infrared heat increases blood circulation to injured areas, speeding up the healing process and relieving pain. Infrared heat has also been used extensively in the treatment of arthritis, rheumatism and muscle spasms.
NormaTec is the leader in rapid recovery—our systems give a competitive edge to the world’s elite athletes, coaches, and trainers. Our goal is to establish recovery as an integral part of every athlete’s training, and we feel NormaTec systems are the best way to accomplish that. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. All of our systems use NormaTec’s patented PULSE technology to help athletes recover faster between training and after performance.
Our systems include a control unit and attachments which go on the legs, arms, or hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery with our patented NormaTec Pulse Massage Pattern. When you use our systems, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quad (depending on which attachment you are using). Similar to the kneading and stroking during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.